Sampo Myllymäki 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 140 |
April 25, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 22 | 161 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 144 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 161 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 162 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 | 169 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 173 |
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Workout Graph
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