Sampo Myllymäki 5000m row
5,000m
Meters
21:44.2
Time
2:10.4
Pace
303
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 139 |
April 30, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,000m | 2:10.4 | 158 | 842 | 24 | 163 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 | 150 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 25 | 160 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 | 164 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 23 | 168 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.