Sampo Myllymäki 56:39 row
12,218m
Meters
56:39.4
Time
2:19.1
Pace
709
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1331 |
| Drag Factor | 132 |
May 13, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.4 | 12,218m | 2:19.1 | 130 | 747 | 23 | 164 |
| 19:31.6 | 4,300m | 2:16.2 | 138 | 776 | 24 | 161 |
| 39:19.2 | 4,300m | 2:18.0 | 133 | 757 | 23 | 166 |
| 56:29.3 | 3,618m | 2:22.3 | 121 | 717 | 23 | 164 |
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Workout Graph
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