Sampo Myllymäki 10000m row
10,000m
Meters
45:05.6
Time
2:15.2
Pace
589
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 134 |
May 25, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,000m | 2:15.2 | 141 | 786 | 22 | 161 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 23 | 145 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 22 | 162 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 21 | 164 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 22 | 166 |
| 9:00.6 | 10,000m | 2:15.1 | 142 | 787 | 22 | 171 |
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Workout Graph
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