Sampo Myllymäki 28:29 row
6,317m
Meters
28:29.8
Time
2:15.3
Pace
373
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 130 |
May 20, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.8 | 6,317m | 2:15.3 | 141 | 785 | 24 | 157 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 25 | 146 |
| 18:00.5 | 2,000m | 2:13.4 | 147 | 806 | 24 | 157 |
| 26:55.7 | 2,000m | 2:13.8 | 146 | 802 | 25 | 163 |
| 28:22.5 | 317m | 2:16.9 | 136 | 769 | 23 | 162 |
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