Sampo Myllymäki 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 137 |
June 05, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 23 | 171 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 151 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 167 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 174 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 180 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.