Sampo Myllymäki 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 136 |
June 06, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 23 | 169 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 152 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 164 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 169 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 180 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 184 |
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Workout Graph
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