Sampo Myllymäki 10000m row
10,000m
Meters
49:22.2
Time
2:28.1
Pace
565
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 129 |
June 24, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.2 | 10,000m | 2:28.1 | 108 | 670 | 22 | 151 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 23 | 146 |
| 10:21.5 | 4,000m | 2:35.3 | 93 | 621 | 20 | 140 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 23 | 151 |
| 10:18.9 | 8,000m | 2:34.7 | 94 | 625 | 21 | 157 |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 23 | 164 |
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Workout Graph
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