Sampo Myllymäki 10000m row
10,000m
Meters
47:30.6
Time
2:22.5
Pace
569
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 127 |
June 25, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.6 | 10,000m | 2:22.5 | 121 | 716 | 24 | 154 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 24 | 146 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 24 | 154 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 23 | 154 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 24 | 158 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 23 | 158 |
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Workout Graph
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