Sampo Myllymäki 10000m row
10,000m
Meters
48:11.3
Time
2:24.5
Pace
561
Calories
166
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 128 |
June 27, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.3 | 10,000m | 2:24.5 | 116 | 698 | 23 | 166 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 23 | 159 |
| 9:36.8 | 4,000m | 2:24.2 | 117 | 701 | 22 | 160 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 23 | 168 |
| 9:49.3 | 8,000m | 2:27.3 | 109 | 676 | 22 | 171 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 23 | 176 |
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Workout Graph
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