Sampo Myllymäki 10000m row
10,000m
Meters
47:34.9
Time
2:22.7
Pace
575
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 128 |
July 03, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.9 | 10,000m | 2:22.7 | 120 | 714 | 23 | 162 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 24 | 151 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 23 | 160 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 22 | 159 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 24 | 165 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 22 | 176 |
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Workout Graph
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