Sampo Myllymäki 10000m row
10,000m
Meters
48:23.7
Time
2:25.1
Pace
571
Calories
171
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 129 |
July 11, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.7 | 10,000m | 2:25.1 | 114 | 693 | 24 | 171 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 25 | 164 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 24 | 169 |
| 10:43.0 | 6,000m | 2:40.7 | 84 | 589 | 21 | 171 |
| 9:49.3 | 8,000m | 2:27.3 | 109 | 676 | 24 | 173 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 24 | 182 |
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Workout Graph
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