Sampo Myllymäki 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 136 |
July 25, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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