Sampo Myllymäki 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 135 |
August 06, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 24 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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