Sampo Myllymäki 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 136 |
August 12, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 25 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
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Workout Graph
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