Sampo Myllymäki 40:00 row
8,451m
Meters
40:00.0
Time
2:21.9
Pace
479
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 133 |
August 15, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,451m | 2:21.9 | 122 | 720 | 24 |
| 8:00.0 | 1,598m | 2:30.1 | 103 | 655 | 23 |
| 16:00.0 | 1,702m | 2:21.0 | 125 | 729 | 24 |
| 24:00.0 | 1,712m | 2:20.1 | 127 | 737 | 25 |
| 32:00.0 | 1,692m | 2:21.8 | 123 | 722 | 24 |
| 40:00.0 | 1,747m | 2:17.3 | 135 | 764 | 25 |
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Workout Graph
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