Sampo Myllymäki v30:00/r...1 row
6,388m
Meters
30:00.0
Time
2:20.8
Pace
287
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,388m |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 137 |
March 01, 2022 19:42:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 23 | |
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 23 | |
| r0m |
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Workout Graph
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