Sampo Myllymäki v2:15/r...1 row
467m
Meters
2:15.2
Time
2:24.7
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 467m |
| Overall Time | 2:15.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 138 |
March 08, 2022 20:46:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 467m | 2:24.7 | 115 | 697 | 22 | |
| 2:15.2 | 467m | 2:24.7 | 115 | 697 | 22 | |
| r0m |
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Workout Graph
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