Sampo Myllymäki 45:00 row
9,223m
Meters
45:00.0
Time
2:26.3
Pace
510
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 137 |
January 03, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,223m | 2:26.3 | 112 | 684 | 21 |
| 9:00.0 | 1,836m | 2:27.0 | 110 | 678 | 21 |
| 18:00.0 | 1,837m | 2:26.9 | 110 | 679 | 21 |
| 27:00.0 | 1,842m | 2:26.5 | 111 | 682 | 21 |
| 36:00.0 | 1,851m | 2:25.8 | 113 | 688 | 21 |
| 45:00.0 | 1,857m | 2:25.3 | 114 | 691 | 21 |
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Workout Graph
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