Sampo Myllymäki 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 137 |
January 04, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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