Sampo Myllymäki 45:00 row
9,379m
Meters
45:00.0
Time
2:23.9
Pace
526
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 138 |
January 05, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,379m | 2:23.9 | 117 | 703 | 21 |
| 9:00.0 | 1,808m | 2:29.3 | 105 | 661 | 21 |
| 18:00.0 | 1,878m | 2:23.7 | 118 | 705 | 21 |
| 27:00.0 | 1,905m | 2:21.7 | 123 | 723 | 22 |
| 36:00.0 | 1,896m | 2:22.4 | 121 | 717 | 21 |
| 45:00.0 | 1,893m | 2:22.6 | 121 | 715 | 21 |
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Workout Graph
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