Sampo Myllymäki 45:00 row
9,326m
Meters
45:00.0
Time
2:24.7
Pace
521
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 141 |
January 22, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,326m | 2:24.7 | 115 | 697 | 21 |
| 9:00.0 | 1,830m | 2:27.5 | 109 | 675 | 22 |
| 18:00.0 | 1,875m | 2:24.0 | 117 | 703 | 22 |
| 27:00.0 | 1,872m | 2:24.2 | 117 | 701 | 22 |
| 36:00.0 | 1,879m | 2:23.6 | 118 | 705 | 22 |
| 45:00.0 | 1,872m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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