Sampo Myllymäki 40:00 row
8,626m
Meters
40:00.0
Time
2:19.1
Pace
496
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 103 |
February 21, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,626m | 2:19.1 | 130 | 747 | 22 |
| 8:00.0 | 1,696m | 2:21.5 | 124 | 725 | 22 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 22 |
| 24:00.0 | 1,731m | 2:18.6 | 131 | 751 | 22 |
| 32:00.0 | 1,731m | 2:18.6 | 131 | 751 | 22 |
| 40:00.0 | 1,734m | 2:18.4 | 132 | 754 | 22 |
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Workout Graph
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