Sampo Myllymäki 40:00 row
7,887
Meters
40:00.0
Time
2:32.1
Pace
444
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 99 |
February 27, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,887 | 2:32.1 | 99 | 641 | 444 | 20 |
| 8:00.0 | 1,604 | 2:29.6 | 104 | 659 | 89 | 21 |
| 16:00.0 | 1,734 | 2:18.4 | 132 | 754 | 100 | 22 |
| 24:00.0 | 1,687 | 2:22.2 | 122 | 718 | 95 | 22 |
| 32:00.0 | 1,264 | 3:09.8 | 51 | 475 | 71 | 16 |
| 40:00.0 | 1,599 | 2:30.0 | 104 | 656 | 89 | 21 |
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Workout Graph
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