Sampo Myllymäki 40:00 row
8,598m
Meters
40:00.0
Time
2:19.5
Pace
493
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 88 |
March 05, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,598m | 2:19.5 | 129 | 743 | 22 |
| 8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 22 |
| 16:00.0 | 1,723m | 2:19.2 | 130 | 745 | 23 |
| 24:00.0 | 1,724m | 2:19.2 | 130 | 746 | 23 |
| 32:00.0 | 1,713m | 2:20.1 | 127 | 737 | 23 |
| 40:00.0 | 1,723m | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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