Sampo Myllymäki 40:00 row
8,672m
Meters
40:00.0
Time
2:18.3
Pace
500
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 125 |
March 07, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,672m | 2:18.3 | 132 | 754 | 22 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 22 |
| 16:00.0 | 1,743m | 2:17.6 | 134 | 761 | 22 |
| 24:00.0 | 1,736m | 2:18.2 | 132 | 755 | 22 |
| 32:00.0 | 1,734m | 2:18.4 | 132 | 754 | 22 |
| 40:00.0 | 1,727m | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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