Sampo Myllymäki 40:00 row
8,765m
Meters
40:00.0
Time
2:16.9
Pace
511
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 125 |
March 13, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,765m | 2:16.9 | 136 | 769 | 21 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 22 |
| 16:00.0 | 1,760m | 2:16.3 | 138 | 775 | 22 |
| 24:00.0 | 1,757m | 2:16.5 | 137 | 772 | 21 |
| 32:00.0 | 1,749m | 2:17.2 | 135 | 766 | 21 |
| 40:00.0 | 1,756m | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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