Sampo Myllymäki 40:00 row
8,600m
Meters
40:00.0
Time
2:19.5
Pace
494
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 124 |
March 15, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,600m | 2:19.5 | 129 | 743 | 22 |
| 8:00.0 | 1,719m | 2:19.6 | 129 | 742 | 22 |
| 16:00.0 | 1,723m | 2:19.2 | 130 | 745 | 22 |
| 24:00.0 | 1,716m | 2:19.8 | 128 | 740 | 22 |
| 32:00.0 | 1,722m | 2:19.3 | 129 | 744 | 22 |
| 40:00.0 | 1,720m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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