Sampo Myllymäki 40:00 row
8,403m
Meters
40:00.0
Time
2:22.8
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 128 |
April 07, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,403m | 2:22.8 | 120 | 713 | 20 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 21 |
| 16:00.0 | 1,699m | 2:21.2 | 124 | 727 | 21 |
| 24:00.0 | 1,652m | 2:25.2 | 114 | 692 | 20 |
| 32:00.0 | 1,681m | 2:22.7 | 120 | 713 | 21 |
| 40:00.0 | 1,697m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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