Sampo Myllymäki 5:04 row
1,056
Meters
5:04.1
Time
2:23.9
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
May 12, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,056 | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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