Sampo Myllymäki 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 118 |
December 02, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 21 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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