Sampo Myllymäki 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 119 |
December 03, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 21 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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