Sampo Myllymäki 24:00 row
5,208m
Meters
24:00.0
Time
2:18.2
Pace
301
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 105 |
December 21, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,208m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 24:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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