Sampo Myllymäki 24:00 row
5,070m
Meters
24:00.0
Time
2:22.0
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 104 |
December 22, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,070m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 24:00.0 | 849m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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