Sampo Myllymäki 24:00 row
5,207m
Meters
24:00.0
Time
2:18.2
Pace
301
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 105 |
December 27, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,207m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 24:00.0 | 897m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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