Sampo Myllymäki 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 106 |
February 23, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 23 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.