Sampo Myllymäki 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 108 |
February 27, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 23 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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