Sampo Myllymäki 30:00 row
6,481m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 109 |
March 01, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,481m | 2:18.8 | 131 | 749 | 23 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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