Sampo Myllymäki 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 107 |
March 13, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 25 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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