Sampo Myllymäki 30:00 row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 105 |
March 15, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 24 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
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Workout Graph
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