Sampo Myllymäki 30:00 row
6,582m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 109 |
March 18, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 24 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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