Sampo Myllymäki 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 109 |
March 19, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 24 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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