Sampo Myllymäki 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 108 |
March 20, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 25 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
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