Sampo Myllymäki 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 106 |
March 22, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 24 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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