Sampo Myllymäki 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 106 |
March 25, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 24 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
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Workout Graph
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