Sampo Myllymäki 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 108 |
April 04, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 24 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.