Sampo Myllymäki 30:00 row
6,564
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 107 |
April 08, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564 | 2:17.1 | 136 | 767 | 381 | 24 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 25 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 24 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 24 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 24 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 24 |
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Workout Graph
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