Sampo Myllymäki 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 108 |
April 10, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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