Sampo Myllymäki 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 108 |
April 11, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 24 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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