Sampo Myllymäki 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 107 |
April 12, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 24 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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